Ensure Plus Commence Ensure Plus Commence is ideal as a starter pack to introduce you to the Ensure Plus range and to help you choose your favourite flavours. Ensure Plus Commence contains 10 different Ensure Plus Milkshake Style flavours out of the following: banana, blackcurrant, caramel, chocolate, coffee, fruits of the forest, neutral, orange, peach, raspberry, strawberry and vanilla.Ensure Plus is a nutritionally complete, high energy, high protein nutritional drink designed for people with involuntary weight loss or those who are recovering from illness or surgery. Ensure Plus is available in milkshake, yoghurt or savoury styles to suit your needs.Complete and balanced nutritionProvides 1.5 calories per ml to help gain or maintain a healthy weightHigh protein for tissue maintenance and repairFibre free for those people who are unable to tolerate dietary fibreClinically lactose and gluten freeReady to drinkSuitable as a supplement with meals or as a snack between meals Ensure Plus Milkshake Style is best served chilled and can be frozen into ice cubes or lollipops. The coffee and chocolate flavours taste great when warmed and served as a hot drink, just be sure not to boil as this may affect the nutrient content. Ensure Plus neutral flavour can be flavoured with coffee, cocoa or packet soup, and can also be used instead of milk in drinks, breakfast cereals or in casseroles to help boost the nutritional content.